Archive for Lifestyle and Well-Being

Scare Up The Top 25 Halloween Tunes

Tuesday, October 31st, 2017 at 9:48 AM by Jason Spencer   

It’s that time of year again for spooks and spirits. Everyone seems to interpret Halloween differently, and it’s not even age specific anymore. Some prefer harmless ghosts made from some sheets and cut white eyes while others go for the full gore-fest. No matter what your flavor, there’s always a lot of great music to […]

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Turkey Day Music

Tuesday, November 25th, 2014 at 2:07 PM by Jason Spencer   

If you didn’t start with Halloween candy, I’m sure that Thanksgiving is the time of year in which you bend the rules of your regular diet and eat a little more than usual. Whether you are out braving those retailers that opted to open their doors on Thanksgiving Day, are home preparing for a great […]

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Listen… do you smell something?

Saturday, August 23rd, 2014 at 6:00 PM by Jason Spencer   

Ghostbusters is one of those movies that I really hope they don’t remake, reboot, have another sequel… It’s a classic and it stands all by itself as one of the greatest comedies of all time.

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LEGO Record Store

Friday, October 25th, 2013 at 3:22 PM by Jason Spencer   

Growing up in the northern suburbs of Atlanta (Marietta to be exact), my older brother and I would often dig deep into our imaginations to entertain ourselves. One such way was with LEGO. Being six years older than me, I can honestly say that I think they have been around me my entire life. If […]

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One Dog Down Jams Out to Yoga Playlist

Wednesday, July 3rd, 2013 at 1:17 PM by Jason Spencer   

Clocking in at over 350lbs, you might not think that I’m trying to be more and more healthy — but I am. That’s why I loved it when I came across this yoga playlist from the fine folks over at One Down Dog studio on Sunset Blvd in Los Angeles. What I love about this […]

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